“The influence of a vital person vitalizes, there’s no doubt about it. The world without spirit is wasteland. People have the notion of saving the world by shifting things around, changing the rules, and who’s on top, and so forth. No, no! Any world is a valid world if it’s alive. The thing to do is to bring life to it, and the only way to do that is to find in your own case where the life is and become alive yourself.”

― Joseph Campbell


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“Health is knowing when to start, to stop, to move, to rest, to speak, to listen, to hold on, to let go. It’s respecting the rhythms and rituals of an organic, wholesome life. It’s being connected to yourself, others, and the world. It’s being centered. It’s having a practice that helps you slow down the chaos and stay rooted in what’s real.” — Gabrielle Roth