Creativity is a way of being, thinking, and doing. It’s an ongoing and never-ending practice in finding an honest expression of ourselves in the world. Always in a state of becoming, always in movement. It demands attention and courage. It’s a lifelong training. This workshop aims to give some tools on this journey, to engage the body in mindful and purposeful way and open up to improvisation. Through training physical presence and attention, movement and other embodiment practices we learn to disentangle ourselves from scripts and learned expectations that inhibit us, we learn to recognise and move out of patterns that censor our honest expression and spontaneity. Stretching the body we stretch our imagination. Becoming spacious we give space to our ideas. The second part of the workshop is an open space for exploration through different artistic media: painting, drawing, storytelling.